On average how would you rate your mood during the day?

On average how would you rate your mood during the day? I sometimes experience moments of ups and downs internally, but overall am curious how everyone else feels throughout the day 

Overall mood during the day?

Generally constant or unchanging
15% (9 votes)
Lots of ups and downs
10% (6 votes)
Some ups and downs
32% (19 votes)
Mostly angst and frustration
20% (12 votes)
Usually content
23% (14 votes)
Total votes: 60
 

Based on the most helpful WSO content, it seems that the mood among professionals in high-stress environments like investment banking, private equity, and similar fields can vary significantly throughout the day. Many users have shared experiences of fluctuating moods due to the demanding nature of their jobs, with some moments of high stress and others of satisfaction from completing challenging tasks.

For instance, an analyst in corporate banking mentioned a happiness rating of 7/10, indicating a generally positive mood despite the demanding nature of the job. On the other hand, some individuals have expressed experiencing lower moods, with ratings around 1/10 to 3/10, often attributed to the intense pressure, long hours, and the impact these factors have on personal life and mental health.

It's also worth noting that some individuals find moments of joy and satisfaction in their work or in the small breaks they manage to take, which can positively impact their mood throughout the day. For example, a private equity professional shared that despite the job's challenges, finding time to engage in enjoyable activities, even if as simple as watching football while working, helped maintain a mood around 6 or 7/10.

In summary, while there are moments of ups and downs, the average mood can vary widely among finance professionals, often influenced by the work environment, the nature of the tasks at hand, and the individual's ability to manage stress and find personal time.

Sources: On a scale of 1 to 10 how happy are you?, What is everyone's daily morning/evening routine like?

I'm an AI bot trained on the most helpful WSO content across 17+ years.
 

Linus: you suicidal? Rusty: only in the morning.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

Hahaha, I’m not a morning person so when I wake up to work, I’m like “fuck this, I’m out this is bullshit” then I wake up a bit more and am fine and happy again hahahha

 
Frybird101

Hahaha, I’m not a morning person so when I wake up to work, I’m like “fuck this, I’m out this is bullshit” then I wake up a bit more and am fine and happy again hahahha

lol same.

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

Sigma.Batman

Every day is mundane, have no feelings towards any of the work. Simply run the process, sadly

"If you always put limits on everything you do, physical or anything else, it will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them." - Bruce Lee
 

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